Empowered Paths Health Coaching
The Power of Self-Discovery
Health Improvement of a Different Kind
Are you looking for a new way to take care of yourself?
Our clients are ready to take an active role in their health. We show you how, one step at a time with tools for sustainable, positive change. With individualized, one on one support, Empowered Paths' whole person approach channels the determination needed to fuel self-discovery, self-reliance and self-improvement.
Holistic Health Education
​Empowered Paths Health Coaching offers health education including:
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Self-regulation tools
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Active body awareness
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Meditation training
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Breathwork practices
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Mindful movement
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Nutritional support
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Lifestyle counseling
Personal Transformation
Empowered Paths Health Coaching helps you access your internal healing abilities in order to:
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Manage stress
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Become calmer and less reactive
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Manage and reduce chronic pain
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Reduce anxiety and depression
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Recover from illness with more ease
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Build resilience to adverse life experiences
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More deeply connect with your inner Self
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Increase self-confidence and self-worth
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Cultivate an overall sense of well-being